by woomyungbookreview | Jul 30, 2024 | Uncategorized
By Joana GockelI came across this amazing meditation method where I can let go of my false self. This false self consists of all the prejudices, habits and views I have of the world, myself and others. My true self, which can be discovered through meditation, is a...
by woomyungbookreview | Jul 10, 2024 | Self Development
Can you accept change? I could not accept change and I hid it so well. It became clear to me after reflecting on my life and observing my mind and its patterns. Let me tell you more about this. I liked the way things were in my childhood, my blue carpet, my little...
by woomyungbookreview | May 23, 2024 | Self Development
Rejection hurts. There’s no sugar-coating it. In fact, rejection appears to activate the same regions in the brain that physical pain does. If you’ve experienced it, you probably don’t want it to happen again. Photo by Alex Green Why Do We Feel Rejected? Rejection is...
by woomyungbookreview | May 4, 2024 | Self Development
If you knew you couldn’t fail, what would you do differently? The odds were stacked against them. 100,000 people in attendance and they would be battling against other bands including Ozzy Osbourne and The Scorpions. This was the one-armed drummer’s moment, but could...
by woomyungbookreview | Apr 8, 2024 | Self Development
February 17, 2024 Why Happiness Eludes Humans Humans are born with an innate need to belong. As infants, we experience a feeling of oneness with our parents and close relatives, enveloped in unconditional love and acceptance. But as we grow older, we start to realize...
by woomyungbookreview | Mar 18, 2024 | Self Development
The most important success factor that has made me who I am today and helps me improve every day is meditation. There are many types of meditation, but the meditation I practice makes me reflect. In particular, it helps you get rid of feelings of inferiority, builds...
by woomyungbookreview | Mar 4, 2024 | Anxiety / Stress Relief
I want to share a conversation I had with friends who meditated together recently. I meditate every day, either at a nearby meditation center or online with others. The theme of the day was “anxiety.” We each wrote down our anxieties in our notebooks and...
by woomyungbookreview | Feb 19, 2024 | Self Development
My goal for this year is to be frugal and stop being a slave to money. I’ve set a savings goal of $7,000, and I plan to use this money to invest in my talents in 2025. To achieve this goal, I’ve made a specific plan and examined my heart. 1. Stop...
by woomyungbookreview | Feb 5, 2024 | Relationships
Unfortunately, yes, and after losing my exwife, years of introspection, and being able to break free from the depression and anxiety, I would love to share my experience to help you. UNDERSTANDING THE MIND When we have an emotion, it covers our whole being. Someone...
by woomyungbookreview | Dec 27, 2023 | Awareness, Self Development
Self-reflection must be the starting point Embarking on a spiritual journey, cultivating self-awareness, and seeking wisdom all begin with introspection and self-reflection—it’s the basic starting point. Regularly observe your mind, delving into the intricacies...
